[vc_row css=».vc_custom_1554095062771{padding-top: 20px !important;padding-bottom: 50px !important;}»][vc_column width=»1/6″][/vc_column][vc_column width=»2/3″][norebro_heading module_type_layout=»on_middle» subtitle_type_layout=»bottom_subtitle» heading_type=»h2″ title=»VGVvciVDMyVBRGElMjB5JTIwZWplcmNpY2lvcyUyMHByJUMzJUExY3RpY29z» subtitle_typo=»font_size~18||weight~600″ mobile_title_typo=»weight~inherit» title_color=»brand»][norebro_text text_typo=»font_size~18||line_height~25||weight~100″ appearance_duration=»500″]Aquí encontraréis una serie de artículos y propuestas de trabajo personal (o familiar) con los que vamos a ir recorriendo a paso lento, junto a ti, las 5 claves de la salud, como bien sabes:[/norebro_text][/vc_column][vc_column width=»1/6″][/vc_column][/vc_row][vc_row full_width=»stretch_row_content»][vc_column width=»1/5″][norebro_button layout=»fill» shape_size=»large» icon_use=»1″ link=»url:https%3A%2F%2Fwww.zuhaizpe.com%2Flas-5-claves-de-la-salud%2F%23alimentacionsaludable|title:Alimentaci%C3%B3n%20Saludable||» icon_as_icon=»ion-leaf» color=»brand» text_color=»#1e1e1e»][vc_empty_space][/vc_column][vc_column width=»1/5″][norebro_button layout=»fill» shape_size=»large» icon_use=»1″ link=»url:https%3A%2F%2Fwww.zuhaizpe.com%2Flas-5-claves-de-la-salud%2F%23respiracion-consciente|title:Respiraci%C3%B3n%20Consciente||» icon_as_icon=»ion-leaf» color=»brand» text_color=»#1e1e1e»][vc_empty_space][/vc_column][vc_column width=»1/5″][norebro_button layout=»fill» shape_size=»large» icon_use=»1″ link=»url:https%3A%2F%2Fwww.zuhaizpe.com%2Flas-5-claves-de-la-salud%2F%23expresion-emocional|title:Expresi%C3%B3n%20Emocional||» icon_as_icon=»ion-leaf» color=»brand» text_color=»#1e1e1e»][vc_empty_space][/vc_column][vc_column width=»1/5″][norebro_button layout=»fill» shape_size=»large» icon_use=»1″ link=»url:https%3A%2F%2Fwww.zuhaizpe.com%2Flas-5-claves-de-la-salud%2F%23movimiento-reposo|title:Equilibrio%20Movimiento-Reposo||» icon_as_icon=»ion-leaf» color=»brand» text_color=»#1e1e1e»][vc_empty_space][/vc_column][vc_column width=»1/5″][norebro_button layout=»fill» shape_size=»large» icon_use=»1″ link=»url:https%3A%2F%2Fwww.zuhaizpe.com%2Flas-5-claves-de-la-salud%2F%23contacto-naturaleza|title:Contacto%20con%20la%20Naturaleza||» icon_as_icon=»ion-leaf» color=»brand» text_color=»#1e1e1e»][vc_empty_space][/vc_column][/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1585562925257{padding-top: 20px !important;padding-bottom: 20px !important;background-color: #d6db9c !important;}»][vc_column width=»1/6″][/vc_column][vc_column width=»2/3″ el_id=»alimentacionsaludable»][norebro_heading module_type_layout=»on_middle» subtitle_type_layout=»bottom_subtitle» title=»QWxpbWVudGFjaSVDMyVCM24lMjBTYWx1ZGFibGU=» subtitle_typo=»weight~inherit» title_color=»#ffffff»][/vc_column][vc_column width=»1/6″][/vc_column][/vc_row][vc_row][vc_column width=»1/6″][/vc_column][vc_column width=»2/3″][vc_empty_space][vc_row_inner][vc_column_inner width=»1/2″][norebro_banner block_type_layout=»overlay_title» block_type_full_align=»left» block_type_subtitle=»after» inner_padding=»20px» typo_tab_divider_heading=»» background_image=»5678140″ title=»Recomendaciones para una alimentación saludable» subtitle=»un artículo del Dr. Karmelo Bizkarra» link_url=»url:https%3A%2F%2Fwww.zuhaizpe.com%2Frecomendaciones-para-una-alimentacion-saludable%2F|title:Leer%20el%20art%C3%ADculo||»][/vc_column_inner][vc_column_inner width=»1/2″ css=».vc_custom_1585578471863{margin-bottom: 20px !important;}»][norebro_video layout=»with_preview» button_layout=»filled» link=»https://www.youtube.com/watch?v=XvVoq2N0Mek&feature=youtu.be» button_shadow=»1″ button_anim=»1″ preview_image=»5678295″ button_color=»rgba(255,255,255,0.49)»][norebro_heading module_type_layout=»on_left» subtitle_type_layout=»bottom_subtitle» heading_type=»h4″ title=»QWxpbWVudGFjaSVDMyVCM24lMjBzYWx1ZGFibGU=» subtitle=»ZW4lMjBmb3JtYXRvJTIwdiVDMyVBRGRlbw==» subtitle_typo=»weight~inherit»][/vc_column_inner][/vc_row_inner][vc_empty_space][vc_row_inner][vc_column_inner width=»1/2″][norebro_video layout=»with_preview» button_layout=»filled» link=»https://www.youtube.com/watch?v=-0jTyEXasqg&feature=youtu.be» button_shadow=»1″ button_anim=»1″ preview_image=»5678171″ button_color=»rgba(255,255,255,0.49)»][norebro_heading module_type_layout=»on_left» subtitle_type_layout=»bottom_subtitle» heading_type=»h4″ title=»TGElMjBwciVDMyVBMWN0aWNhJTIwZGUlMjBsYSUyMEFsaW1lbnRhY2klQzMlQjNuJTIwc2FsdWRhYmxl» subtitle=»ZW4lMjBmb3JtYXRvJTIwdiVDMyVBRGRlbw==» subtitle_typo=»weight~inherit»][/vc_column_inner][vc_column_inner width=»1/2″ css=».vc_custom_1585578471863{margin-bottom: 20px !important;}»][norebro_video layout=»with_preview» button_layout=»filled» link=»https://www.youtube.com/watch?v=qY3hQ3Fa4ko&feature=youtu.be» button_shadow=»1″ button_anim=»1″ preview_image=»5678171″ button_color=»rgba(255,255,255,0.49)»][norebro_heading module_type_layout=»on_left» subtitle_type_layout=»bottom_subtitle» heading_type=»h4″ title=»TCVDMyVBRG5lYSUyMFNvY2lvbSVDMyVBOXRyaWNh» subtitle=»TWF0ZXJpYWwlMjBkaWQlQzMlQTBjdGljbyUyMCUyOHYlQzMlQURkZW8lMjk=» subtitle_typo=»weight~inherit»][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_empty_space][vc_separator color=»custom» border_width=»2″ accent_color=»#d6db9c»][vc_empty_space][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][norebro_heading module_type_layout=»on_middle» subtitle_type_layout=»bottom_subtitle» heading_type=»h4″ title=»Q29udGVuaWRvJTIwZGVzY2FyZ2FibGU=» subtitle_typo=»weight~inherit» title_color=»brand»][vc_empty_space][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=»1/2″][norebro_button layout=»fill» icon_use=»1″ link=»url:https%3A%2F%2Fwww.zuhaizpe.com%2Fwp-content%2Fuploads%2F2020%2F03%2FFichas-Zuhaizpe-Plan-accion-Alimentacion-saludable.pdf|title:Alimentaci%C3%B3n%20Saludable%20Plan%20de%20Acci%C3%B3n|target:%20_blank|» icon_as_icon=»linea-basic-spread-text» color=»brand»][vc_empty_space][/vc_column_inner][vc_column_inner width=»1/2″ css=».vc_custom_1585578324758{margin-bottom: 20px !important;}»][norebro_button layout=»fill» icon_use=»1″ link=»url:https%3A%2F%2Fwww.zuhaizpe.com%2Fwp-content%2Fuploads%2F2020%2F03%2FFichas-Zuhaizpe-Linea-sociometrica.pdf|title:Material%20did%C3%A1ctico%20L%C3%ADnea%20Sociom%C3%A9trica|target:%20_blank|» icon_as_icon=»linea-basic-spread-text» color=»brand»][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_empty_space][vc_separator color=»custom» border_width=»2″ accent_color=»#d6db9c»][vc_empty_space][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner css=».vc_custom_1585567527749{margin-bottom: 50px !important;}»][norebro_heading module_type_layout=»on_middle» subtitle_type_layout=»bottom_subtitle» heading_type=»h4″ title=»Q29udGVuaWRvJTIwcmVsYWNpb25hZG8=» subtitle_typo=»weight~inherit» title_color=»brand»][vc_empty_space][norebro_text]

Para ampliar conocimientos sobre las bases la alimentación saludable:
Con los alimentos nos construimos o nos destruimos 
La combinación de los alimentos
Para tener alguna receta puedes consultar:
Zanahorias, luces que nacen de la oscuridad
Bailando con puerros
Menú de invierno
Menú de primavera

[/norebro_text][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=»1/6″][/vc_column][/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1585562925257{padding-top: 20px !important;padding-bottom: 20px !important;background-color: #d6db9c !important;}»][vc_column width=»1/6″][/vc_column][vc_column width=»2/3″ el_id=»respiracion-consciente»][norebro_heading module_type_layout=»on_middle» subtitle_type_layout=»bottom_subtitle» title=»UmVzcGlyYWNpJUMzJUIzbiUyMENvbnNjaWVudGU=» subtitle_typo=»weight~inherit» title_color=»#ffffff»][/vc_column][vc_column width=»1/6″][/vc_column][/vc_row][vc_row][vc_column width=»1/6″][/vc_column][vc_column width=»2/3″][vc_empty_space][vc_row_inner][vc_column_inner width=»1/3″][norebro_banner block_type_layout=»overlay_title» block_type_full_align=»left» block_type_subtitle=»after» inner_padding=»20px» typo_tab_divider_heading=»» background_image=»5678209″ title=»Respirar para Vivir» subtitle=»un artículo del Dr. Karmelo Bizkarra» link_url=»url:https%3A%2F%2Fwww.zuhaizpe.com%2Frespirar-para-vivir%2F|title:Leer%20el%20art%C3%ADculo||»][/vc_column_inner][vc_column_inner width=»1/3″ css=».vc_custom_1587380230798{margin-bottom: 20px !important;}»][norebro_video layout=»with_preview» button_layout=»filled» link=»https://www.youtube.com/watch?v=EMnucq2a5kg&feature=youtu.be» button_shadow=»1″ button_anim=»1″ preview_image=»5678295″ button_color=»rgba(255,255,255,0.49)»][norebro_heading module_type_layout=»on_left» subtitle_type_layout=»bottom_subtitle» heading_type=»h4″ title=»UmVzcGlyYWNpJUMzJUIzbiUyMENvbnNjaWVudGU=» subtitle=»ZW4lMjBmb3JtYXRvJTIwdiVDMyVBRGRlbw==» subtitle_typo=»weight~inherit»][/vc_column_inner][vc_column_inner width=»1/3″][norebro_video layout=»with_preview» button_layout=»filled» link=»https://www.youtube.com/watch?v=MtRlHae7Tuk&feature=youtu.be» button_shadow=»1″ button_anim=»1″ preview_image=»5678212″ button_color=»rgba(255,255,255,0.49)»][norebro_heading module_type_layout=»on_left» subtitle_type_layout=»bottom_subtitle» heading_type=»h4″ title=»RGVzYmxvcXVlYXIlMjBsYSUyMHJlc3BpcmFjaSVDMyVCM24=» subtitle=»ZW4lMjBmb3JtYXRvJTIwdiVDMyVBRGRlbw==» subtitle_typo=»weight~inherit»][/vc_column_inner][/vc_row_inner][vc_empty_space][vc_separator color=»custom» border_width=»2″ accent_color=»#d6db9c»][vc_empty_space][vc_row_inner][vc_column_inner][norebro_heading module_type_layout=»on_middle» subtitle_type_layout=»bottom_subtitle» heading_type=»h4″ title=»Q29udGVuaWRvJTIwZGVzY2FyZ2FibGU=» subtitle_typo=»weight~inherit» title_color=»brand»][vc_empty_space][norebro_button layout=»fill» icon_use=»1″ link=»url:https%3A%2F%2Fwww.zuhaizpe.com%2Fwp-content%2Fuploads%2F2020%2F04%2FFichas-Zuhaizpe-Plan-accion-Ejercicios-respiracion-consciente.pdf|title:Ejercicios%20de%20respiraci%C3%B3n%20consciente|target:%20_blank|» icon_as_icon=»linea-basic-spread-text» color=»brand»][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=»1/6″][/vc_column][/vc_row][vc_row][vc_column el_id=»emociones»][vc_empty_space height=»40px»][/vc_column][/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1586781270820{padding-top: 20px !important;padding-bottom: 20px !important;background-color: #d6db9c !important;}»][vc_column width=»1/6″][/vc_column][vc_column width=»2/3″ el_id=»expresion-emocional»][norebro_heading module_type_layout=»on_middle» subtitle_type_layout=»bottom_subtitle» title=»RXhwcmVzaSVDMyVCM24lMjBlbW9jaW9uYWw=» subtitle_typo=»weight~inherit» title_color=»#ffffff»][/vc_column][vc_column width=»1/6″][/vc_column][/vc_row][vc_row][vc_column width=»1/6″][/vc_column][vc_column width=»2/3″][vc_empty_space][vc_row_inner][vc_column_inner width=»1/3″][norebro_banner block_type_layout=»overlay_title» block_type_full_align=»left» block_type_subtitle=»after» inner_padding=»20px» typo_tab_divider_heading=»» background_image=»5678240″ title=»Encrucijada emocional, senda de curación» subtitle=»un artículo del Dr. Karmelo Bizkarra» link_url=»url:https%3A%2F%2Fwww.zuhaizpe.com%2Fencrucijada-emocional-senda-de-curacion%2F|title:Leer%20el%20art%C3%ADculo||»][/vc_column_inner][vc_column_inner width=»1/3″ css=».vc_custom_1585578471863{margin-bottom: 20px !important;}»][norebro_video layout=»with_preview» button_layout=»filled» link=»https://www.youtube.com/watch?v=zvDbvKuds9o&feature=emb_logo» button_shadow=»1″ button_anim=»1″ preview_image=»5676479″ button_color=»rgba(255,255,255,0.49)»][norebro_heading module_type_layout=»on_left» subtitle_type_layout=»bottom_subtitle» heading_type=»h4″ title=»TGElMjBBbGVnciVDMyVBRGE=» subtitle_typo=»weight~inherit»][/vc_column_inner][vc_column_inner width=»1/3″][norebro_video layout=»with_preview» button_layout=»filled» link=»https://www.youtube.com/watch?v=Q0AOg0M7Vos&feature=emb_logo» button_shadow=»1″ button_anim=»1″ preview_image=»5676482″ button_color=»rgba(255,255,255,0.49)»][norebro_heading module_type_layout=»on_left» subtitle_type_layout=»bottom_subtitle» heading_type=»h4″ 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Para ampliar conocimientos sobre las bases de la expresión emocional:
Artículos de acompañamiento emocional
La alegría, la emoción sanadora
Habitar la tristeza para sanarla
Encauzar la rabia sin destruir ni destruirse
Miedo al miedo
Otros contenidos del Dr Karmelo:
La gestión de las emociones y la salud

[/norebro_text][/vc_column_inner][/vc_row_inner][vc_empty_space el_id=»equilibrio»][/vc_column][vc_column width=»1/6″][/vc_column][/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1585562925257{padding-top: 20px !important;padding-bottom: 20px !important;background-color: #d6db9c !important;}»][vc_column width=»1/6″][/vc_column][vc_column width=»2/3″ el_id=»movimiento-reposo»][norebro_heading module_type_layout=»on_middle» subtitle_type_layout=»bottom_subtitle» title=»RXF1aWxpYnJpbyUyME1vdmltaWVudG8tUmVwb3Nv» subtitle_typo=»weight~inherit» title_color=»#ffffff»][/vc_column][vc_column width=»1/6″][/vc_column][/vc_row][vc_row][vc_column width=»1/6″][/vc_column][vc_column width=»2/3″][vc_empty_space][vc_row_inner][vc_column_inner width=»1/2″ css=».vc_custom_1587994591462{padding-top: px !important;}»][norebro_banner block_type_layout=»overlay_title» block_type_full_align=»left» block_type_subtitle=»after» inner_padding=»20px» typo_tab_divider_heading=»» background_image=»5678301″ title=»Movimiento y reposo. El equilibrio está en el medio» subtitle=»un artículo del Dr. Karmelo Bizkarra» link_url=»url:https%3A%2F%2Fwww.zuhaizpe.com%2Fmovimiento-y-reposo-el-equilibrio-esta-en-el-medio%2F|title:Leer%20el%20art%C3%ADculo||»][/vc_column_inner][vc_column_inner width=»1/2″ css=».vc_custom_1585578471863{margin-bottom: 20px !important;}»][norebro_video layout=»with_preview» button_layout=»filled» link=»https://www.youtube.com/watch?v=Mp7IhQAcPZc&feature=youtu.be» button_shadow=»1″ button_anim=»1″ preview_image=»5678329″ button_color=»rgba(255,255,255,0.49)»][norebro_heading module_type_layout=»on_left» subtitle_type_layout=»bottom_subtitle» heading_type=»h4″ title=»RWwlMjBFcXVpbGlicmlvJTIwTW92aW1pZW50by1SZXBvc28=» subtitle=»ZW4lMjBmb3JtYXRvJTIwdiVDMyVBRGRlbw==» subtitle_typo=»weight~inherit»][/vc_column_inner][/vc_row_inner][vc_empty_space][vc_row_inner][vc_column_inner width=»1/3″][norebro_text][/norebro_text][/vc_column_inner][vc_column_inner width=»1/3″ css=».vc_custom_1585578471863{margin-bottom: 20px !important;}»][norebro_text]
[/norebro_text][/vc_column_inner][vc_column_inner width=»1/3″][norebro_text][/norebro_text][/vc_column_inner][/vc_row_inner][vc_empty_space][vc_separator color=»custom» border_width=»2″ accent_color=»#d6db9c»][vc_empty_space][vc_row_inner][vc_column_inner][norebro_heading module_type_layout=»on_middle» subtitle_type_layout=»bottom_subtitle» heading_type=»h4″ title=»Q29udGVuaWRvJTIwZGVzY2FyZ2FibGU=» subtitle_typo=»weight~inherit» title_color=»brand»][vc_empty_space][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=»1/2″][norebro_button layout=»fill» icon_use=»1″ link=»url:https%3A%2F%2Fwww.zuhaizpe.com%2Fwp-content%2Fuploads%2F2020%2F04%2FFichas-Zuhaizpe-Plan-accion-fomentar-momentos-de-quietud-y-reposo.pdf|title:Fomentar%20momentos%20de%20quietud%20y%20reposo|target:%20_blank|» icon_as_icon=»linea-basic-spread-text» color=»brand»][vc_empty_space][/vc_column_inner][vc_column_inner width=»1/2″][norebro_button layout=»fill» icon_use=»1″ link=»url:https%3A%2F%2Fwww.zuhaizpe.com%2Fwp-content%2Fuploads%2F2020%2F04%2FFichas-Zuhaizpe-Plan-accion-Tecnica-de-relajacion.pdf|title:T%C3%A9cnica%20de%20relajaci%C3%B3n|target:%20_blank|» icon_as_icon=»linea-basic-spread-text» color=»brand»][/vc_column_inner][/vc_row_inner][vc_empty_space el_id=»contacto-naturaleza»][/vc_column][vc_column width=»1/6″][/vc_column][/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1585562925257{padding-top: 20px !important;padding-bottom: 20px !important;background-color: #d6db9c !important;}»][vc_column width=»1/6″][/vc_column][vc_column width=»2/3″ el_id=»contacto-naturaleza»][norebro_heading module_type_layout=»on_middle» subtitle_type_layout=»bottom_subtitle» title=»Q29udGFjdG8lMjBjb24lMjBsYSUyME5hdHVyYWxlemE=» subtitle_typo=»weight~inherit» title_color=»#ffffff»][/vc_column][vc_column width=»1/6″][/vc_column][/vc_row][vc_row][vc_column width=»1/6″][/vc_column][vc_column width=»2/3″][vc_empty_space][vc_row_inner][vc_column_inner width=»1/2″ css=».vc_custom_1587994484050{padding-top: px !important;}»][norebro_banner block_type_layout=»overlay_title» block_type_full_align=»left» block_type_subtitle=»after» inner_padding=»20px» typo_tab_divider_heading=»» background_image=»5678368″ title=»Esta tierra es mi tierra» subtitle=»un artículo del Dr. Karmelo Bizkarra» link_url=»url:https%3A%2F%2Fwww.zuhaizpe.com%2Festa-tierra-es-mi-tierra%2F|title:Leer%20el%20art%C3%ADculo||»][/vc_column_inner][vc_column_inner width=»1/2″ css=».vc_custom_1587994497414{margin-bottom: 20px !important;}»][norebro_banner block_type_layout=»overlay_title» block_type_full_align=»left» block_type_subtitle=»after» inner_padding=»20px» typo_tab_divider_heading=»» background_image=»5678367″ title=»El Agua, fuente de vida» subtitle=»un artículo del Dr. Karmelo Bizkarra» link_url=»url:https%3A%2F%2Fwww.zuhaizpe.com%2Fel-agua-fuente-de-vida%2F|title:Leer%20el%20art%C3%ADculo||»][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=»1/2″ css=».vc_custom_1587994491164{padding-top: px !important;}»][norebro_banner block_type_layout=»overlay_title» block_type_full_align=»left» block_type_subtitle=»after» inner_padding=»20px» typo_tab_divider_heading=»» background_image=»5678369″ title=»Aire, espíritu universal» subtitle=»un artículo del Dr. Karmelo Bizkarra» link_url=»url:https%3A%2F%2Fwww.zuhaizpe.com%2Faire-espiritu-universal%2F|title:Leer%20el%20art%C3%ADculo||»][/vc_column_inner][vc_column_inner width=»1/2″ css=».vc_custom_1585578471863{margin-bottom: 20px !important;}»][norebro_banner block_type_layout=»overlay_title» block_type_full_align=»left» block_type_subtitle=»after» inner_padding=»20px» typo_tab_divider_heading=»» background_image=»5678366″ title=»Sol de mi vida» subtitle=»un artículo del Dr. Karmelo Bizkarra» link_url=»url:https%3A%2F%2Fwww.zuhaizpe.com%2Fsol-de-mi-vida%2F|title:Leer%20el%20art%C3%ADculo||»][/vc_column_inner][/vc_row_inner][vc_empty_space][norebro_text]

La Salud por los 4 elementos

En esta serie desarrollamos la esencia de toda la curación o terapia natural: la curación por la tierra, el agua, el aire y el sol. A partir de los 4 elementos de la Naturaleza recogemos el quinto elemento, lo que los antiguos llamaban la quintaesencia o el éter y que ahora llamamos la energía vital.

A través de los órganos huecos (aparato digestivo y aparato respiratorio) y la piel, recogemos la energía de la Naturaleza. A través del aparato digestivo los alimentos y el agua, a través del aparato respiratorio el aire, a través de la piel y los ojos la energía solar.

Una persona puede estar sin comer durante varias semanas (ayuno), sin beber varios días, sin respirar apenas unos pocos minutos, y sin la luz solar no viviríamos ni una millonésima de segundo. Si el sol no iluminara la tierra, día y noche, no solo la vida sino la tierra misma, tal como la conocemos hoy, se desintegraría, desaparecería.[/norebro_text][vc_empty_space][vc_row_inner][vc_column_inner width=»1/2″ css=».vc_custom_1587994504536{padding-top: px !important;}»][norebro_video layout=»with_preview» button_layout=»filled» link=»https://www.youtube.com/watch?v=-3kiA2pwkN0&feature=youtu.be» button_shadow=»1″ button_anim=»1″ preview_image=»5678391″ button_color=»rgba(255,255,255,0.49)»][norebro_heading module_type_layout=»on_left» subtitle_type_layout=»bottom_subtitle» heading_type=»h4″ title=»TGElMjBTYWx1ZCUyMHBvciUyMGxhJTIwTmF0dXJhbGV6YSUyMCUyOFRpZXJyYSUyOQ==» subtitle=»ZW4lMjBmb3JtYXRvJTIwdiVDMyVBRGRlbw==» subtitle_typo=»weight~inherit»][/vc_column_inner][vc_column_inner width=»1/2″ css=».vc_custom_1585578471863{margin-bottom: 20px !important;}»][norebro_video layout=»with_preview» button_layout=»filled» link=»https://www.youtube.com/watch?v=TmJAeApatFc&feature=youtu.be» 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